Hypnotherapy is a complementary therapy which uses hypnosis (trance) to induce a state of relaxation during which suggestions can be made to the subconscious mind to bring about a desired change.
As the subconscious mind is responsible for so many of our thoughts, beliefs & behaviours, Hypnotherapy has the potential to help with a wide range of psychological, physical & habitual issues.
- Stress / Anxiety
- Fears & Phobias
- Depression
- Confidence
- Self-esteem
- Insomnia
- Pain management
- IBS
- Fertility
- Weight management (Hypno-slim)
- Habits & Addictions – smoking, vaping, gambling, drinking etc.
For further information click on the link below
What is hypnotherapy